By Evelyn Neaman & Tikkun Yoga Centre

Evelyn Neaman is a prominent Vancouver yoga teacher who is an expert in the art of restorative yoga - a branch of classic Hatha yoga, which is sometimes called "the still wave."

In restorative yoga, gentle postures are practiced lying down, using props such as bolsters and blankets to support the body. When you're doing it right, it only looks like you're dead to the world. In fact, you are intensely alert - mindful, as they say - using powerful yogic tools for healing, stress relief, deep relaxation and reinvigoration.

Read entire article in the Vancouver Sun

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