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Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity Book is now available!
In this book you will find...
- the five steps of the Life Source Writing Reflective Journaling Practice – what they are and how to use them to deepen your reflective journaling practice and cultivate your highest sense of well-being
- more than 50 inspirational and informational quotes regarding writing, journaling, personal growth, and transformation
- a 68 book resource list elaborating on the power of journaling and writing for personal growth, spiritual development, self discovery, healing, wellness and creativity – please know I have personally read every resource listed and recommend any of these books as guides on your own journaling and writing journey
- two personal journal excerpts as a way of demonstrating how both our voice and our Self develop on the page
- information about the brain and writing, as well the mind body and writing
- more than 40 writing prompts, tools and exercises intended to unleash your creativity and support you to “go to the page”
- 85 pages for your reflective journal – divided into four sections including the invitation to write, returning to the self, personal growth and creating sacred space
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Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity Book
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